Appetizers

Mushroom Cutlets – Kotlety Grzybowe – Recipe #295

Mushroom Cutlets – Kotlety Grzybowe – Recipe #295

Ingredients: 900 g mushrooms 1 medium onion 2 garlic cloves 2 eggs 2 tbs Parmesan 1 cup of bread crumbs plus more salt and pepper Instructions: Add mushrooms to salted boiling water and cook for 10 min. Drain. Chop the onion and garlic into small […]

Low Carb Cauliflower Pancakes – Placki Kalafiorowe – Recipe # 284

Low Carb Cauliflower Pancakes – Placki Kalafiorowe – Recipe # 284

Ingredients: 1/2 cup of grated parmesan 2 eggs 1 tsp of garlic powder 1/2 tsp of sea salt 400 g of cauliflower rice 1/2 cup (28 g) of coconut flour Instructions: Microwave cauliflower rice for 5 minutes then remove all the liquid.  Add Parmesan and […]

Basil Pesto – Pesto z Bazylii – Recipe #282

Basil Pesto – Pesto z Bazylii – Recipe #282

Ingredients: 4 tbsp of olive oil 4 tbsp Parmesan 3 clove or garlic around 1/4 cup water 4 tbsp ricotta cheese 30 g of walnuts 1/4 tsp of sea salt 60 g, basil leaves, fresh Instructions: Add basil and olive oil to the food and […]

Polish Jellied Pork – Zimne Nóżki – Recipe #271

Polish Jellied Pork – Zimne Nóżki – Recipe #271

Ingredients: 1 kg of pork meat (pork hock and pork feet) cleaned 1 yellow onion (with skin) 4 medium carrots 2 parsley roots 1 celery root 2 small leeks 3 bay leafs some all spice 6 black peppercorns 3 cloves of garlic 1 tablespoon salt […]

Banana Pancakes – Racuchy Bananowe – Recipe#269

Banana Pancakes – Racuchy Bananowe – Recipe#269

Ingredients: 1 ripe banana1 cup milk1 egg1 tbs oil1 cup flour1 tsp vanilla extract1 tsp baking powder1/2 tsp of cinnamonpinch of salt Instructions: Instructions: Mash the banana and then add egg, oil and vanilla extract. Add milk and stir until all is well combined. Add […]

Zucchini Fritters Low Carb – Placki z Cukini Niskoweglowodanowe – Recipe #266

Zucchini Fritters Low Carb – Placki z Cukini Niskoweglowodanowe – Recipe #266

Ingredients: 300 g zucchini 150 g shredded cheese 2 eggs 1 small onion 2 cloves of garlic 1/4 cup of coconut flour sea salt and pepper oil for frying  Instructions: Wash zuccini and then grate it. Drain any liquid. Chopp the onion finely and grate […]

Smoked Salmon Deviled Eggs – Jajka Faszerowane Lososiem Wedzonym – Recipe #262

Smoked Salmon Deviled Eggs – Jajka Faszerowane Lososiem Wedzonym – Recipe #262

Ingredients: 6 hard boiled eggs 50 g smoked salmon 60 g cream cheese 3 tbs sour cream Juice of half a small lemon 1 tbs of finely chopped baby dill Instructions: Cut the eggs in half and gently remove the egg yolks. Place the egg […]

Garlic Butter – Maslo Czosnkowe – Recipe #259

Garlic Butter – Maslo Czosnkowe – Recipe #259

Ingredients: 1 cup of butter 1 cup of avocado oil 2 to 4 cloves of garlic 1 tsp of Italian seasoning 1/2 tsp of salt Instructions:Add all the ingredients to the food processor and process it around a minute or until smooth. Refrigerate 1 hour […]

Mushroom Loaf – Pasztet Grzybowy – Recipe #258

Mushroom Loaf – Pasztet Grzybowy – Recipe #258

Ingredients: 500 g of mushrooms 200 g of onion 2 tbs of unsalted butter 3 eggs 1/4 cup of coconut flour/all purpose flour 1/4 cup of sour cream 1/2 tsp of rosemary salt and pepper Instructions: Chop the onion and fry it on the couple […]



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