Low Carb

Red Cabbage with Bacon- Modra Kapusta z Boczkiem – Recipe #299

Red Cabbage with Bacon- Modra Kapusta z Boczkiem – Recipe #299

Print Recipe Red Cabbage with Bacon- Modra Kapusta z Boczkiem – Recipe #299 Ingredients1 kg Medium head of red cabbage around 2 lbHalf of a large onion250 g of smoked bacon 9 oz InstructionsChop all the veggies and bacon. On medium heat fry bacon and […]

Low Carb Flat Bread – Recipe #297

Low Carb Flat Bread – Recipe #297

Ingredients:  1/4 cup of Coconut Flour 1/4 cup of almond flour 1/4 cup of psyllium husks 1/4 cup of oat fiber 1/4 cup of wheat protein isolate 1/4 cup of ground flaxseed 1 tbs of baking powder 2 tbs sweetener 1 tsp of sea salt […]

Air Fryer Salmon – Łosoś z Air Fryer – Recipe #296

Air Fryer Salmon – Łosoś z Air Fryer – Recipe #296

Ingredients: 2 salmon filets half an lemon 2 tsp of butter salt Instructions: Wash the salmon. Spray the filets with coconut oil spray or brush it with melted coconut oil. Sprinkle with freshly squeezed lemon juice and season with sea salt. Bake in an Air […]

Mushroom Cutlets – Kotlety Grzybowe – Recipe #295

Mushroom Cutlets – Kotlety Grzybowe – Recipe #295

Ingredients: 900 g mushrooms 1 medium onion 2 garlic cloves 2 eggs 2 tbs Parmesan 1 cup of bread crumbs plus more salt and pepper Instructions: Add mushrooms to salted boiling water and cook for 10 min. Drain. Chop the onion and garlic into small […]

Slow Cooker Cabbage & Sausage – Kapusta z Kiełbasą z Wolnowaru – Recipe #292

Slow Cooker Cabbage & Sausage – Kapusta z Kiełbasą z Wolnowaru – Recipe #292

Ingredients: 1 kg of sour kraut 250 g of pork sausage 250 g of mushrooms 1 large onion 1 cup of chicken stock   Instructions: Chopp the onion and mushrooms. Cut the sausage in small cubes. Rinse the sour kraut if it is too sour. […]

Amaretti Cookies – Ciasteczka Amaretti – Recipe #291

Amaretti Cookies – Ciasteczka Amaretti – Recipe #291

Ingredients: 3 cups almond flour 1/2 cups confectioners sweetener 1/3 cup egg whites 1 teaspoon almond extract Instructions: Preheat oven to 300 degrees F (150 degrees C). Line baking sheets with parchment paper. In a food processor, add the flour, sugar and process for about […]

Low Carb Spiced Cookies – Pierniczki Niskoweglowodanowe – Recipe #289

Low Carb Spiced Cookies – Pierniczki Niskoweglowodanowe – Recipe #289

Ingredients: 30 g of coconut flour 150 g almond flour 1 tsp of baking powder 2 tbs of pumpkin pie spice 2 eggs 1/4 cup of butter 60 g 1 tsp Vanilla extract 1/3 cup of Sweetener 2 tbs coco powder For decoration: 50g chocolate […]

Greek Salad – Salatka Grecka – Recipe #287

Greek Salad – Salatka Grecka – Recipe #287

Ingredients: 100 g feta Head of lettuce 200 g cucumbers  70 g of black olives 150 g grape tomatoes  Green onion 1/2 tsp of sea salt 1 tsp of Italian seasoning  1/4 cup of olive oil 2 tbs of water 1 tbs of apple cider […]

Cabbage Salad – Surówka z Kapusty – Recipe #286

Cabbage Salad – Surówka z Kapusty – Recipe #286

Ingredients: 1 medium cabbage  1/3 cup of avocado oil 2 tbs balsamic vinegar  1 tsp of sea salt 2 tbs of water   Instructions: Shred the cabbage. Mix all the ingredients of the dressing. Add to the shredded cabbage and mix well. Let it stand […]

Low Carb Cauliflower Pancakes – Placki Kalafiorowe – Recipe # 284

Low Carb Cauliflower Pancakes – Placki Kalafiorowe – Recipe # 284

Ingredients: 1/2 cup of grated parmesan 2 eggs 1 tsp of garlic powder 1/2 tsp of sea salt 400 g of cauliflower rice 1/2 cup (28 g) of coconut flour Instructions: Microwave cauliflower rice for 5 minutes then remove all the liquid.  Add Parmesan and […]



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