Low Carb Flat Bread – Recipe #297


  • 1/4 cup of Coconut Flour
  • 1/4 cup of almond flour
  • 1/4 cup of psyllium husks
  • 1/4 cup of oat fiber
  • 1/4 cup of wheat protein isolate
  • 1/4 cup of ground flaxseed
  • 1 tbs of baking powder
  • 2 tbs sweetener
  • 1 tsp of sea salt
  • 3.5 cups of water
  • 1.5 cups of egg whites
  • 1 tbs of apple cider vinegar


  1. Mix all dry ingredients together until all are very well incorporated.
  2. Add apple cider vinegar to the egg whites and stir.
  3. Add water to the dry ingredients and stir very well until all is moisten completely.
  4. Add egg whites and stir.
  5. Preheat your oven to 180C/350F.
  6. Spray your whoopie pie baking forms with a non stick spray.
  7. Using 1/4 cup measuring spoon scoop the batter to the forms.
  8. Bake in preheated oven for an hour and then let it cool down completely in the oven.


Social media & sharing icons powered by UltimatelySocial