Recent Posts
Low Carb Flat Bread – Recipe #297
Ingredients: 1/4 cup of Coconut Flour 1/4 cup of almond flour 1/4 cup of psyllium husks 1/4 cup of oat fiber 1/4 cup of wheat protein isolate 1/4 cup of ground flaxseed 1 tbs of baking powder 2 tbs sweetener 1 tsp of sea salt […]
Air Fryer Salmon – Łosoś z Air Fryer – Recipe #296
Ingredients: 2 salmon filets half an lemon 2 tsp of butter salt Instructions: Wash the salmon. Spray the filets with coconut oil spray or brush it with melted coconut oil. Sprinkle with freshly squeezed lemon juice and season with sea salt. Bake in an Air […]
Mushroom Cutlets – Kotlety Grzybowe – Recipe #295
Ingredients: 900 g mushrooms 1 medium onion 2 garlic cloves 2 eggs 2 tbs Parmesan 1 cup of bread crumbs plus more salt and pepper Instructions: Add mushrooms to salted boiling water and cook for 10 min. Drain. Chop the onion and garlic into small […]
Air Fryer Potatoes – Ziemniaki z Airfryer – Recipe #294
Ingredients: 700 g mini potatoes 1 tbs olive oil 1 tsp Italian seasoning 1/2 tsp of garlic salt Instructions: Wash and dry the potatoes. Cut the potatoes in half. Season and drizzle with olive oil. Toss to incorporate. Bake in a Air Fryer for 30 […]
Air Fryer Apple – Jabłko z Airfryer – Recipe #293
Ingredients: Apple Pumpkin pie spice or cinnamon Coconut oil Icing sugar Instructions: Wash the apple and remove the core. Cut into wedges. Spray or brush with coconut oil and sprinkle with pumpkin pie spice or cinnamon. Bake in the air fryer at 180 C/350 […]
Slow Cooker Cabbage & Sausage – Kapusta z Kiełbasą z Wolnowaru – Recipe #292
Ingredients: 1 kg of sour kraut 250 g of pork sausage 250 g of mushrooms 1 large onion 1 cup of chicken stock Instructions: Chopp the onion and mushrooms. Cut the sausage in small cubes. Rinse the sour kraut if it is too sour. […]
