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Amaretti Cookies – Ciasteczka Amaretti – Recipe #291

Amaretti Cookies – Ciasteczka Amaretti – Recipe #291

Ingredients: 3 cups almond flour 1/2 cups confectioners sweetener 1/3 cup egg whites 1 teaspoon almond extract Instructions: Preheat oven to 300 degrees F (150 degrees C). Line baking sheets with parchment paper. In a food processor, add the flour, sugar and process for about […]

Holiday Spiced Hot Cocoa – Swiateczna Goraca Czekolada – Recipe #290

Holiday Spiced Hot Cocoa – Swiateczna Goraca Czekolada – Recipe #290

Ingredients: 1 cups any nut milk 2 tbs heavy cream 2tbsp sweetener 1 tbsp cocoa powder 1 shot of rum (optional) Instructions: Warm up the milk and cream in a microwave. Add all the ingredients to your blender and blend until smooth and foamy. Serve […]

Low Carb Spiced Cookies – Pierniczki Niskoweglowodanowe – Recipe #289

Low Carb Spiced Cookies – Pierniczki Niskoweglowodanowe – Recipe #289

Ingredients: 30 g of coconut flour 150 g almond flour 1 tsp of baking powder 2 tbs of pumpkin pie spice 2 eggs 1/4 cup of butter 60 g 1 tsp Vanilla extract 1/3 cup of Sweetener 2 tbs coco powder For decoration: 50g chocolate […]

Rum Ice Cream Cake – Rumowy Tort Lodowy – Recipe #288

Rum Ice Cream Cake – Rumowy Tort Lodowy – Recipe #288

Ingredients:2 l vanilla Ice cream1 pack of Amaretti Cookies4 tbs of Rum or 1 tsp of rum essence1/4 cup of candied orange peel Instructions:Take the Ice cream out of the freezer to soften.Line a round baking pan with plastic wrap to make it easy to […]

Greek Salad – Salatka Grecka – Recipe #287

Greek Salad – Salatka Grecka – Recipe #287

Ingredients: 100 g feta Head of lettuce 200 g cucumbers  70 g of black olives 150 g grape tomatoes  Green onion 1/2 tsp of sea salt 1 tsp of Italian seasoning  1/4 cup of olive oil 2 tbs of water 1 tbs of apple cider […]

Cabbage Salad – Surówka z Kapusty – Recipe #286

Cabbage Salad – Surówka z Kapusty – Recipe #286

Ingredients: 1 medium cabbage  1/3 cup of avocado oil 2 tbs balsamic vinegar  1 tsp of sea salt 2 tbs of water   Instructions: Shred the cabbage. Mix all the ingredients of the dressing. Add to the shredded cabbage and mix well. Let it stand […]

Carrot salad with raisins – Surówka z Marchewki z Rodzynkami – Recipe #285

Carrot salad with raisins – Surówka z Marchewki z Rodzynkami – Recipe #285

Ingredients: 500 g carrots 1/2 cup raisins 90 g 1/4 cup of avocado oil Juice of a half a lemon 1/2 tsp of salt   Instructions: Grate the carrots. Squeeze the lemon and add to the carrots. Add raisins, oil and season with salt. Mix […]

Low Carb Cauliflower Pancakes – Placki Kalafiorowe – Recipe # 284

Low Carb Cauliflower Pancakes – Placki Kalafiorowe – Recipe # 284

Ingredients: 1/2 cup of grated parmesan 2 eggs 1 tsp of garlic powder 1/2 tsp of sea salt 400 g of cauliflower rice 1/2 cup (28 g) of coconut flour Instructions: Microwave cauliflower rice for 5 minutes then remove all the liquid.  Add Parmesan and […]

Turkey Cutlets – Kotlety z Indyka – Recipe #283

Turkey Cutlets – Kotlety z Indyka – Recipe #283

Ingredients: 500 g Minced Turkey 85 g red onion 1 egg 1/2 cup of coconut flour 2 tbs of avocado oil salt and pepper to taste Instructions: Chop the onion very finely. Add minced meat to the onion and mix well.  Add egg, salt and […]

Pasta with Eggs and Sausage – Makaron z Jajkami i Kiełbasą – Recipe #279

Pasta with Eggs and Sausage – Makaron z Jajkami i Kiełbasą – Recipe #279

Ingredients: 2 cups of cooked pasta 200 g of Polish sausage 4 eggs 2 tbs of heavy whipping cream Salt and pepper Instructions: Chop the sausage into cubes. Crack the eggs into a bowl. Add whipping cream and season with salt and pepper. Whisk until […]


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